These are good exercises to keep you moving during pregnancy. If you workout a lot, this will not be challenging but will be nice and quick for an "easy" day. I wish the full version came with a short post-natal workout as well.
These are good exercises to keep you moving during pregnancy. If you workout a lot, this will not be challenging but will be nice and quick for an "easy" day. I wish the full version came with a short post-natal workout as well.
Ive been looking for a long time something ease and right at home I never thought an app will have all this... Thank you!! A happy mom to be :)
I think this is wonderful for getting some basic guidance through a prenatal workout. Very convenient and user friendly.
Please add different levels of workouts or options to modify and make more difficult for people that are use to working out. Also, the repetitive routine is very boring. Need more exercises. Im only on first trimester and already repetitive moves. Would not have paid for the app if I knew.
Only app that actually gave me a total body workout!
I am a fan of workouts in 30 minutes or less, especially being a mom with a second baby on the way. I just finished the first workout from the second trimester set and I am very pleased with the ease of use and effectiveness. Feels like I just did a great workout at Curves where I usually go!
Its very understandable & informative! Ill this exactly model-girl who shows the exs
I was so excited to see a 20 minutes workout that had five different routines. This app has the same exercises for all the routines they just mix them around. I dont feel like Im doing a new routine. I would just use the free one and not waste money for the 4 additional.
Havent seen anything like this but it is such a great help! My significant other is so happy I found it.
Normally, I dont write reviews for anything but I feel as if this app deserves one. During my first pregnancy, I gained so much weight which took almost 2 years to lose. Now, on my second pregnancy, I researched and looked for exercise methods which would allow me to preserve my pre-pregnancy body. Cant tell you how effective power20 prenatal is! Highly recommended!
Love that the workouts are divided into trimesters! Keeping fit while pregnant can be a challenge, so Im glad I found this app.
As a former college athlete and HIIT lover, I want to stay fit during my pregnancy without spending hours in the gym and/or pushing myself past the limitations of my pregnant body. This app is perfect and my weight gain is right on track. I am happy, my doctor is happy, and my baby is probably happy too! I even downloaded the regular app for my husband, who is currently trying to lose some sympathy weight. :P
The workouts are easy to follow and perfectly crafted for pregnant women. Thank you power20!!!
When I purchased this I expected more than 3 prenatal workouts. Im very disappointed, I expected a variety of exercises, not just 3 per trimester. If I would have known I wouldnt have purchased the app, because the free one provides the same amount of workouts. Youre better off just downloading the free one!
Helping me feel like I can still workout!!! Nice and easy to where its not strenuous!!! But quickly paced enough so you get a good, full body workout!!!
I was excited to purchase this app after my one time trying it out. Little did I know that all the exercises are just repeated in each trimester. No new exercises. Very disappointed.
The exercises are great! Im glad I got the full version so theres some variety. I like that you can skip the breaks in between the exercises. I only wish there was a progress bar for the whole routine and not just each individual exercise.
I really enjoy the routines. They are just long enough to get your heart rate up but quick enough to do before work, in between activities or in the evening. I wish there was a progress bar to estimate remaining time left and/or remaining exercise positions.
This workout is really great. I feel like i do enough without overdoing it. The baby loves it too. I can tell he loves the movements.
Yes! Yes! Yes! I love this app! Exercises perfect for your pregnancy. Timed to give you adequate heart increase and breaks. Comfortable yet challenging. Now all they need is a daily eating guide to compliment this program. :)